Cakey cereal barsĀ 

First off i’d I would just like to wish everyone a Happy mothers day šŸ™‚ I hope you had a nice time with your loved ones and family. Secondly, its recipe time! Over the next couple of weeks I am going to be travelling about a bit, so decided to come up with a recipe for a snack that is filling but easy to pop in a bag, all ready if I get a bit peckish. The bars are quite dense, but moist enough not to crumble and I have tried out two flavours.

Strawberry and chocolate:

1/2 punnet grated strawberries 

2 handfuls of rasins

2 spoonfuls of coconut oil

1/4 teaspoon baking powder 

200g self raising flour

50g oatmeal

Pear and pumpkin seed:

2 grated pears

2 handfuls of raisins 

2 handfuls of pumpkin seeds

50g oatmeal

200g self raising flour

1/4 teaspoon baking powder 

2 spoonfuls of coconut oil

Add all the ingredients into a bowl and mix until the mixture is easily rolled into a ball. If the mixture isnt moist enough, add some soya milk. Line a baking tray with coconut oil, then press the mixture into a square shape, an inch in depth. Drizzle with sugar-free syrup then bake for 30 minutes at 180 celsius. Let them cool for 5 minutes, then cut into bars. I wrapped my bars in clingfilm then freezed them.  Enjoy!

Stay happy, stay confident.

Abs xox 


Creamy Banana Vegan IcecreamĀ 

 Since switching to a healthy lifestyle, I tried to supliment icecream with frozen yoghurt, but it just doesnt have the same indulgent effect! My recipe for vegan icecream used coconut milk, instead of cream but it still has the same creamy taste! 

What you need:

4 bananas 

1 tin of coconut milk

Sugar free syrup 


Brown sugar (optional) 

2 teaspoons of cornstarch 

Place all the ingredients in a bowl and blend with a hand blender or whisk until smooth. Place into a container and mix every now and then during the freezing process. It should be ready to eat after an hour in the freezer. 

I served 2 scoops of my ice cream with fruit, soya yoghurt, dried fruit and nuts. 


Be happy, be confident 

Abs xox

It’s pancake day tomorrow!Ā 

In preparation for pancake day tomorrow I tried out a vegan pancake recipe, with healthy toppings, here is the ingredients below:

200g self raising flour

1/2 teaspoon baking powder

Enough soya milk to make the mixture thin

And cooked in vegan vegetable spread.

I topped my pancakes with sliced fruit and almond butter. 

Happy pancake day for tomorrow!! 


#50 Daily InspirationĀ 

Try using a teaspoon to eat foods such as fruit and yoghurt, because it takes longer to eat the meal and you are more likely to feel full at the end! 


#49 Daily InspirationĀ 

I buy frozen mixed forest berries and put them in a mixer cup over night in the fridge to defrost. Then in the morning i simply add yoghurt and water, blend, and go! Easy way to make a smoothie without the hassle of having to constantly buy fruit that goes off quickly!