Try sesame snaps as a low fat snack, they come in various flavours and are a great alternative to sweets.
Tag: fitnessinspiration
Join in with the festive fun by opting for dark chocolate, its full of antioxidants!
Set goals for stretching so you feel motivated to properly stretch before, during and after a workout, such as whether you can touch your toes or improving your sit and reach score!
Try CLA capsules, they provide naturally occuring fatty acid, that is necessary to achieve weightloss!
Try some vegetable fritters: grated carrot and courgette, with kidney beans, sweetcorn and chopped spinach. Mixed with 2 eggs and cooked in olive oil!
